All posts filed under: The cure to your food fears? Travel!

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London + The cure to your food fears? Travel!

Hi Beautiful Friends! Last Sunday I wrote a post about how Traveling teaches us to be present.   I took a spontaneous short trip to London alone, visited markets, talked to strangers, made friends, ate waffles, and became amazed how beautiful bread can be…. 😉 You can read all about it and the spiritual lessons I learned including all of the foodie bread, waffles, GIANT COOKIES photos in this post. In today’s post I wanted to talk about how traveling can help overcome our food and body struggles. I went through a dark period about 2 years food and body wise where I embarked on a journey to recover from anorexia and depression. One of the motivations behind writing this blog was to share all the lessons I learned throughout my journey. The words that I wanted to hear when I was going through such a dark period was to know that there would be a light or lesson in going through this difficult period. The glimmer of light and lessons I learned along the way …